Welcome to Linda Wyman, Alexander Technique
By becoming more aware of how we use our minds and bodies in daily life we can identify and release unnecessary tension and unhelpful habits and influence our response to stress.
The Alexander Technique is a simple and effective way of learning how to regain natural balance and ease of movement and improve physical and mental well being.
It will teach you how to best use your body to ease the stresses and strains of everyday life, helping you to increased energy and well-being with fewer aches and pains.
The Alexander Technique looks at how you do what you do.
You can learn the technique by taking a series of individual lessons or by learning in a group, or both.
Lessons & Workshops
ALEXANDER TECHNIQUE – Residential Course , Puerto Pollensa, Mallorca
Enjoy seven days in a luxurious Spanish Villa in an idyllic setting with open views to the Tramuntana mountains Private garden and swimming pool.
Villa Eloisa lies about a mile from Puerto Pollensa with its beautiful sandy beaches .
Here in the power and beauty of this landscape, in the warmth, peace and tranquillity of the island in spring, we have the perfect setting in which to explore the benefits of Alexander Technique.
