Alexander Technique: Teaching in Edinburgh and East Lothian

There are many reasons why people learn the Alexander Technique

  • Neck or back pain
  • Painful joints
  • Headaches
  • Sports injuries
  • Poor posture
  • Performance difficulties
  • Breathing problems
  • Stress
  • General discomfort

Would you like to find a way to bring more freedom and ease into your life?

A practical, hands on experience of an Alexander lesson is one of the best ways to find out what it can do for you. If you suffer from pain or discomfort in anything you do, or would just like to find out how it can improve your quality of life, you are welcome to get in touch to discuss this or to arrange an Introductory Lesson.

“I’ve developed a greater insight into the way I use my body
and how this has contributed to the pain and discomfort I experience.
I find I am much kinder to myself both physically and mentally
and am in much less pain”

Barbara B. Nurse

Call me on 01620 842 678 or email me on

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